Power of Thought and Vibration: Can They Change Your World?
Have you ever met someone who constantly complains about their bad health, and whenever you meet them, they are almost always sick? Do you think they are sick, so that’s why they complain about being sick? Or do they always talk about being sick, which makes them sick?
Need clarification?
Well, let us explain in easy terms.
“Our thoughts shape our reality!”
Whatever we think, assume, and focus on manifests into our reality!
Today, many people learn that what they think can change their lives. Our thoughts and feelings have a unique energy that can make anything happen. Like sound and light have different vibrations, our studies also have vibrations. Our thoughts can make things real even if we don’t realize it. Some people are good at controlling their thoughts and making good things happen.
But everyone can learn to be aware of and control their thoughts. We can make ourselves happy, healthy, and prosperous if we have the right attitude. We can make our dreams come true in real life.
Let’s look at all of this stuff in this blog post.
The Science of Vibration
Imagine you have two tuning forks. When you strike one, it starts to vibrate and make a sound. And when you bring the second fork close to the first one, it automatically starts vibrating, too. This is because they both emit the same frequency, and the first fork’s energy makes the second one vibrate, too.
Our thoughts and feelings are similar to tuning forks. They vibrate at different frequencies depending on what we are thinking and feeling. Good thoughts and feelings make high-pitched sounds, while bad thoughts and feelings make low-pitched sounds.
The universe is also an ocean of energy. Whatever we think and feel goes out into this ocean and returns to us at the same frequency.
A Law also justifies this called The law of attraction, which says “like attracts like,” which means that things that have similar vibrations to our thoughts and feelings will be attracted back to us.
We hope you are getting what we are trying to say now.
In a nutshell, if we keep thinking bad thoughts about ourselves, like “I am not good enough” or “I don’t have what it takes to manifest the life of my dreams,” these negative thoughts will spread out into the universe and give us the same kind of negative experiences. It’s like listening to a sad radio station and only hearing sad songs. The good news is that we can pick our particular radio station! When we think happy thoughts and believe in ourselves, it’s like tuning into a station that plays happy music. This makes us feel good and brings more good things into our lives.
Many of you will say that you don’t think negatively; it automatically comes to you. Isn’t it?
Even if we don’t believe it, we knowingly or unknowingly attract the current circumstances into our lives and have the power to change that.
Tips to Think More Positively and Attract Positive Experiences
It’s impossible to think positively all the time as you have to live and work too, and you cannot spend 24 hours consciously on your brain. However, practicing the proper techniques will make your thoughts more positive and healthier with time.
Here are some practical tips to get you started.
- Shift your focus:
- When you think negatively, immediately shift the focus to something positive. Do this with compassion and no judgment.
- Every day, take a few minutes to write down three things that you are thankful for.
- Every day, say positive statements that make you feel good about yourself.
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Fill your mind with positivity:
- Surround yourself with happy and good people who make you feel happy, too.
- Read books, articles, and blogs that make you think positively and help you grow.
- Do things that make you happy, like helping others, doing something you enjoy, or spending time outside in nature
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Be present as much as you can:
- Mindfulness: To cultivate mindfulness, it is essential to focus on the present moment and refrain from passing judgment. This practice enables individuals to distance themselves from negative thoughts and attain inner peace.
- Meditation: Dedicating just a few minutes a day to meditation can help calm the mind, alleviate stress, and foster a great sense of self-awareness.
From belief to reality: Tune into your Inner Power
You must take some necessary actions to use your inner power and acquire your desired life. While doing the above-mentioned is also enough, tapping into the power of vibration will allow you to create the life you want.
After understanding the influence of thoughts and vibrations, exploring practical steps to enhance your power and bring about the things you want is essential.
It is crucial to combine belief with action to manifest your desires.
- Practice visualization: Every day, set aside 5-10 minutes to visualize yourself achieving your goals. See yourself experiencing the joys of achievement. By programming your subconscious mind, this method draws possibilities that fit your vision.
- Control mindless scrolling: Minimise social media scrolling and replace it with inspiring activities like listening to podcasts, reading inspirational books, etc.
- Stop listening, start doing: Now is the time to stop listening to what everyone else is saying, either in person or on the internet, and work on taking inspired actions. Divide your objectives into more manageable fragments and commit to daily activity. Recall that progress is progress, no matter how little!
- Mirror work: Mirror work helps to strengthen your beliefs about yourself and empower your self-esteem. Every day, for a few minutes, stand in front of the mirror and repeat positive statements like, “I am capable,” “I love myself,” and “I am the best.”
- Practice body awareness: Pay attention to how your body feels throughout the day. This keeps you grounded, mindful, and in touch with your inner guidance. You can increase your awareness of your body by practicing yoga, meditation, or even just taking deep breaths.
Final Thoughts
Science and spirituality talk about the power of thoughts, words, and vibrations. Hence, no matter which area you believe in, you can change your reality by simply being aware of and changing your thoughts.
